7 symptoms of vitamin D deficiency

Muscle Pain

Vitamin D deficiency can cause muscle weakness, aches, and cramps.

Bone Pain

Deficiency can lead to bone tenderness and aching.

Increased Pain Sensitivity

Low vitamin D levels may heighten pain perception.

Fatigue

Lack of vitamin D can result in tiredness and low energy.

Mood Changes

Deficiency can contribute to mood swings and irritability.

Slow Wound Healing

Healing may be delayed with insufficient vitamin D.

Bowed Legs (Severe Deficiency)

Severe cases can lead to bowed legs in children (rickets).